Welcome!!!

If your looking for something other than the typical average gym that is filled with young, loud, obnoxious members, who bang around weights and show off their muscles...I may have the place for you!

I provide an ultra-private fitness training residence-facility, with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. All of this without the "intimidation factor" of a typical gym environment.. 


Services                                           look no further... 

  • Guaranteed results  
  • Ultra-private
  • ​Proven success

I am pleased to educate & coach you at our resident facility, offering some of the same equipment as your local gym. However, you will be coached and challenged by me (an experienced and proven Fitness Coach veteran), without the awkwardness of getting stared at by other gym members. Even more, all of this, for a more economical rate than your local gyms offer, with NO MEMBERSHIP DUES. 

  • customized workout plan designed by me specifically for YOU
  • A safe and all natural nutrition program included, that has been proven time and time again, that will include your favorite foods!


Complete Fitness & Nutrition Program

Real People..

Real Results

Start your goals today!!!

Whether your goal is to build strength, increase flexibility, or lose unwanted fat, it begins with the decision to change your lifestyle- with my help that is only a text or email awayYou can begin today.                                                                 The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. I'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free Fit Assessment!

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Reduce the "Intimidation Factor"

Up to 15-plus sessions for under $290/month (guaranteed results & the best deal in iowa!)